Some of the issues that RTT can treat:
- Confidence / Self-Esteem
- Public Speaking
- Success blocks / Self-Sabotage
- Peak Performance (business, sports, creative)
- Memory & Concentration
- Skin issues (psoriasis, eczema etc)
- Calmness & Relaxation
- Addictions (drugs, alcohol, gambling)
- Fears & Phobias
- Sexual Problems
- Motivation / Achieving Goals
- Kids & Teens Issues
- Weight Problems
- Fertility Issues (women & men)
- Giving Birth
- Sleeping problems / Insomnia
- Digestive issues
- Compulsive Behaviour
Here are some of the services Elli provides regularly:
Other Frequently Asked Questions:
Can everybody enter the state of hypnotic relaxation?
Yes, as long they wish to. There are very rare exceptions such as severe cases of epilepsy where hypnosis is not advised.
Hypnotic relaxation (or hypnosis) is a natural state of mind and is an important part of everyday life. When in hypnosis, our brain exhibits a pattern of specific brainwaves, specifically a combination of alpha, theta and a bit of beta and sometimes delta brainwaves. We all find ourselves daily in these brainwave states, either for longer periods (e.g. when watching a movie and being completely absorbed, finding our way back home driving while not realizing it, meditating), or for fleeting moments (e.g. stage in-between being awake and asleep, experience of “going blank” for some seconds, daydreaming).
This brainwave pattern is really conducive for profound realizations and changes in one’s life, and hence has unparalleled healing results. The potential to access inaccessible parts of the mind and to understand the intricately built pathways that it operates in is huge under this state. This can be achieved with the correct guidance and direction of the therapist, who will guide you to rewire these pathways, which will lead to your liberation and healing.
What does being in hypnotic relaxation feel like?
The experience of hypnotic relaxation is really individual and feels uniquely different for everyone each time. There is no right or wrong way to feel in that state. Some people feel a floating sensation, some describe it as “the deepest, realest them”. Others may feel sleepy, some do not. Most people describe being in that state as a feeling of deep relaxation, openness and ease. Some clients may initially state that “it didn’t work” as they are not familiar with the effects of exploring and healing under this brain-state, but report significant change later on. How you feel under hypnotic relaxation isn’t an indicator of how effective RTT is on you. It works nevertheless, as it takes advantage of creating change while the mind is at its most receptive and malleable state.
Can I get “stuck” in hypnotic relaxation?
Absolutely not. You have complete control throughout the entire time. You can talk, move your body, get a tissue and still be in the same state. You will be aware of everything that is happening and cannot be made do or say anything against your will. You can leave this state at will at any point.
Does RTT really work?
Yes, Rapid Transformational Therapy has worked and continues to work for thousands of people. It’s simple, effective and fast.
The step-by-step approach in RTT allows you to understand the reason and root cause of any issue you struggle with. Understanding is power, and understanding in hypnosis is the most phenomenal, transforming, liberating power.
How can it work in just one session?
Hypnotic relaxation allows direct access to the subconscious mind which holds the root causes of what makes you act or react “automatically” in an undesirable way. Quite often, the issues that one suffers from are “survival mechanisms” that the mind came up with at the time of the cause, formed for the person’s survival. When you are able to observe yourself from a detached perspective, along with your past experiences and your unconscious “mental decisions” you took earlier in life, you can let the old outdated beliefs go once and for all. Confrontation with issues, key people of your past/present life, and even yourself in that state gives a powerful unmatched liberation and massively assist in “updating” your old sets of beliefs and actions with new ones that serve you better on your current state of life.
As we mentioned earlier, RTT is a very personal experience and some clients occasionally need more than one session. In most cases, an issue is dealt with in one session. More complex issues such as chronic obesity, chronic depression and anorexia/bulimia will need around three sessions.
What if I think I already know the reasons behind my issue?
What makes RTT extraordinary is that even if you think you know the reason, you see it in a COMPLETELY new way and access it from a completely different space and perspective. That’s what allows you to change the meaning and ultimately, change your beliefs and habits of action. Many clients go back to scenes that are totally different than what they initially expected or thought they’d go back to. RTT is not about conscious effort or “thinking” any more. It is about relaxing, letting go and trusting that your subconscious mind will show you exactly what you need to see. And it will.
Do the results stay?
Understanding is key, as is being decided to change, which is what brought you here in the first place. Once you understand why, when and how you obtained an issue, it will never return. After the session, you will receive a bespoke personalized recording and it is important that you listen to it for the next 21 days. During that time, your brain will digest, rewire and solidify completely the new beliefs and habits that will give you freedom and joy in the areas you worked on.
The ways one can experience change by RTT are:
Immediate: You feel a massive shift right away – immediate changes in your thoughts and behaviours, even your physiology right in the session.
Compounding: You see consistent shifts every day, or over a period of time.
Retroactive: You don’t notice the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.
Does it work in groups or teams?
The RTT method can be applied in both individual and group settings. RTT can create powerful shifts that impact the wellness and performance of your people or community in group sessions or workshops, regardless of the size of the group.
We conduct group Masterminds, seminars and workshops live and online with kids, teens, adults and professionals on a regular basis. Contact us for further information.